We receive some books from Pune in less than perfect condition. This title has slight damage to the cover or spine.
Fifth in a series of five textbooks for children. The meaning of prayers, yamas and niyamas are given through a story format. Beginning asanas and preparatory movements for coordination are described along with a practice guide and workbook.
Author: Teachers of Ramamani Iyengar Memorial Yoga Institute and Light on Yoga Research Trust
Publish Date: Unlisted