Description
An Exploration in the Use of Wall Ropes for the Practice of Yoga Asanas. Classic rope work of the Iyengar system includes line drawings of a figure performing yoga asanas with the aid of wall ropes. Asanas grouped by class: standing poses, inverted poses, forward bends, beginning back bends, more advanced backbends, and uncategorized. A good memory aid for practice after instruction from a teacher.
Author: Chris Saudek
Publisher: Self-Published
Publish Date: Revised, 2001
Type: Spiral-Bound Book
