Description
Between 1987 and 1992, Dr. Geeta Iyengar wrote several articles for newspapers among which were a series for yogasana during pregnancy, after delivery and pranayama for the pregnant woman. This publication is excerpted from those articles minus duplication of instructions already published in Yoga A Gem for Women. Special instructions, effects, and use of props are included for specific asanas and pranayamas.
Author: Dr. Geeta S. Iyengar, compiled and edited by Chris Saudek
Publisher: Self-Published
Publish Date: 2008
Type: Spiral-Bound
