Description
Based on the syllabus of asanas and pranayamas taught at the Ramamani Iyengar Memorial Yoga Institute in Pune. This book is to guide the home practice of beginning yoga students after study with a teacher. The syllabus consists of 49 basic asanas and two stages of one basic pranayama.
Author: Geeta S. Iyengar
Publisher: Yog
Publish Date: 2000
Type: Spiral-Bound Paperback
