Yoga with John Schumacher: Pranayama

Type: CD-Roms
Price: $20.00


John Schumacher, certified senior Iyengar Yoga teacher, has dedicated the third volume of his audio series to pranayama. Volume 3 is divided into 15 tracks. As is characteristic of the Iyengar method, the beginner practices pranayama in a reclining position. The last four tracks pertain to Savasana, stressing its central role in the practice of pranayama.

Neon CRM by Neon One