These audio files are for the yoga student who has taken some Iyengar Yoga or other yoga classes, and is ready to start a home practice. There are 4 Iyengar Yoga practices of varying lengths (15, 30, 45, and 60 minutes), making it accessible even to the busy yogi. An accompanying brochure contains photographs of all the postures used in the practices, as well as each sequence listed in Sanskrit and English for easy reference.
Note: This is a downloadable product only. You will not receive a physical copy.