These sequence cards are designed to serve as an aid to those wishing to use Iyengar Yoga as complimentary therapy to address specific conditions in a home practice. Designed by Senior Iyengar Yoga teachers, the sequences clearly demonstrate the use of props with photos and brief descriptions as well as suggested durations for holding each asana. Created by Iyengar Yoga Therapeutics.
Two double-sided, 8.5" x 14" laminated cards. One card has a sequence to use during breast cancer treatment and the second card for afer breast cancer treatment.