Originally publsihed in German in 2019, Rita Keller wrote this much-anticipated follow up to her book with Geeta S. Iyengar, Iyengar Yoga for Menopause. This book has over 780 pictures and provides yoga asanas and sequences concentrating on many subjects, including: stability and balance, fatigue, depression, pelvic floor, prostate gland and more!
Author: Rita Keller
Publisher: Yoga-Akademie Wissen
Publish Date: 2019 in German, 2021 in English