It was ill health that introduced B.K.S. Iyengar to yoga, and it was with yoga that he gifted health to millions across the world. In this inspirational book are stories of people with grit and determination, who overcame various challenges—amputated limbs, cancer, emotional trauma—with the aid of Iyengar Yoga. The book is a glimpse into how yoga can transform you if you open yourself to it. Bringing together Guruji’s inspirational messages and his recommendations on asanas that help an individual cope with trauma, Imagine If is a necessary tool in our turbulent times.
Author: Rajvi H. Mehta
Publish Date: February, 2021