Yoga and Alignment, From the Upanishads to B.K.S.

Description

This book offers an accessible and lively look at yoga philosophy and psychology. 

Gitte Bechsgaard is the founding Director of Vidya Institute International and is a Registered Psychotherapist. She is a certified Senior Iyengar Yoga Instructor. 

Gillian McCann is an Associate Professor in the Religions and Cultures Department at Nipissing University, Canada.